{"id":1956,"date":"2021-03-17T11:45:25","date_gmt":"2021-03-17T10:45:25","guid":{"rendered":"https:\/\/www.sensormedica.com\/?p=1956"},"modified":"2025-05-20T05:58:13","modified_gmt":"2025-05-20T05:58:13","slug":"effets-a-court-terme-de-lentrainement-proprioceptif-avec-une-plateforme-instable-sur-la-stabilometrie-des-athletes","status":"publish","type":"post","link":"https:\/\/www.sensormedica.com\/fr\/short-term-effects-of-proprioceptive-training-with-unstable-platform-on-athletes-stabilometry\/","title":{"rendered":"Effets \u00e0 court terme de l'entra\u00eenement proprioceptif avec plateforme instable sur la stabilom\u00e9trie des athl\u00e8tes"},"content":{"rendered":"
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Effets \u00e0 court terme de l'entra\u00eenement proprioceptif avec plateforme instable sur la stabilom\u00e9trie des athl\u00e8tes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Auteurs:<\/strong>
Romero-Franco N, Mart\u00ednez-L\u00f3pez EJ, Lomas-Vega R, Hita-Contreras F, Osuna-P\u00e9rez MC, Mart\u00ednez-Amat A.<\/p>

Mots cl\u00e9s:<\/strong>
Swiss ball, BOSU, contr\u00f4le postural, proprioception, effets imm\u00e9diats<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Le but de cette \u00e9tude \u00e9tait de d\u00e9terminer les effets stabilom\u00e9triques \u00e0 court terme de l'entra\u00eenement proprioceptif chez les athl\u00e8tes en utilisant un ballon BOSU et un ballon suisse comme plateformes instables. Trente-sept athl\u00e8tes de diverses disciplines ont \u00e9t\u00e9 divis\u00e9s en un groupe t\u00e9moin (n = 17) et un groupe exp\u00e9rimental (n = 20). Les deux ont effectu\u00e9 un \u00e9chauffement, et en plus, le groupe exp\u00e9rimental a effectu\u00e9 une s\u00e9ance d'exercices proprioceptifs apr\u00e8s l'\u00e9chauffement. La s\u00e9ance d'exercices proprioceptifs consistait en six s\u00e9ances d'exercices de 25 minutes avec le ballon BOSU et le ballon suisse comme plates-formes instables. La stabilom\u00e9trie bip\u00e8de a \u00e9t\u00e9 \u00e9valu\u00e9e avant la s\u00e9ance d'entra\u00eenement (M0), imm\u00e9diatement apr\u00e8s l'entra\u00eenement (M1), 30 minutes plus tard (M2), 1 heure apr\u00e8s l'entra\u00eenement (M3), 6 heures apr\u00e8s l'entra\u00eenement (M4) et 24 heures apr\u00e8s l'entra\u00eenement (M5) . L'analyse de variance (\u03b1 = 0,05) a r\u00e9v\u00e9l\u00e9 des diff\u00e9rences significatives imm\u00e9diatement apr\u00e8s l'entra\u00eenement (M1) dans la vitesse (p = 0,022) et la longueur parcourue par le centre de pression (p = 0,021) dans le groupe exp\u00e9rimental. Ces diff\u00e9rences \u00e9taient encore plus aigu\u00ebs 6 heures plus tard (M4\u00a0; p = 0,021). En fait, le m\u00eame groupe pr\u00e9sentait des diff\u00e9rences significatives dans la position m\u00e9diolat\u00e9rale apr\u00e8s 30 minutes (M2\u00a0; p = 0,001) par rapport \u00e0 la mesure de base et au groupe t\u00e9moin. En dehors de ceux-ci, aucune autre diff\u00e9rence significative n'a \u00e9t\u00e9 trouv\u00e9e. Une s\u00e9ance d'exercices proprioceptifs utilisant un ballon BOSU et un ballon suisse comme plateformes instables a induit des effets n\u00e9gatifs \u00e0 court terme sur la stabilom\u00e9trie des athl\u00e8tes. De m\u00eame, une tendance imm\u00e9diate \u00e0 l'am\u00e9lioration \u00e9tait apparente dans la stabilom\u00e9trie du groupe t\u00e9moin apr\u00e8s l'\u00e9chauffement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Authors:Romero-Franco N, Mart\u00ednez-L\u00f3pez EJ, Lomas-Vega R, Hita-Contreras F, Osuna-P\u00e9rez MC, Mart\u00ednez-Amat A. Keywords:Swiss ball, BOSU, postural control, proprioception, immediate effects The purpose of this study was to determine the short-term stabilometric effects of proprioceptive training in athletes by using a BOSU ball and a Swiss ball as unstable platforms. Thirty-seven athletes from a variety of […]<\/p>\n","protected":false},"author":1,"featured_media":1976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scientific-research"],"yoast_head":"\nShort-term effects of proprioceptive training with unstable platform on athletes' stabilometry - Sensor Medica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sensormedica.com\/fr\/effets-a-court-terme-de-lentrainement-proprioceptif-avec-une-plateforme-instable-sur-la-stabilometrie-des-athletes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Short-term effects of proprioceptive training with unstable platform on athletes' stabilometry - Sensor Medica\" \/>\n<meta property=\"og:description\" content=\"Authors:Romero-Franco N, Mart\u00ednez-L\u00f3pez EJ, Lomas-Vega R, Hita-Contreras F, Osuna-P\u00e9rez MC, Mart\u00ednez-Amat A. 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Keywords:Swiss ball, BOSU, postural control, proprioception, immediate effects The purpose of this study was to determine the short-term stabilometric effects of proprioceptive training in athletes by using a BOSU ball and a Swiss ball as unstable platforms. 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