{"id":10392,"date":"2023-11-21T13:48:57","date_gmt":"2023-11-21T13:48:57","guid":{"rendered":"https:\/\/www.sensormedica.com\/?p=10392"},"modified":"2025-05-20T05:57:22","modified_gmt":"2025-05-20T05:57:22","slug":"effects-of-cycling-on-the-spine","status":"publish","type":"post","link":"https:\/\/www.sensormedica.com\/es\/effects-of-cycling-on-the-spine\/","title":{"rendered":"Efectos del ciclismo en la columna"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10392\" class=\"elementor elementor-10392\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39ad6dcf elementor-section-height-min-height elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"39ad6dcf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64b57700\" data-id=\"64b57700\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2585e6fe elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2585e6fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Efectos del ciclismo en la columna<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c508121 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c508121\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-514ae972\" data-id=\"514ae972\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75b1d7ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75b1d7ec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1cb72805\" data-id=\"1cb72805\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-547f949c elementor-widget elementor-widget-text-editor\" data-id=\"547f949c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Hace unos d\u00edas habl\u00e1bamos de un estudio sobre la <a href=\"https:\/\/www.sensormedica.com\/es\/moover-one-and-the-assessment-of-acrom\/\"><u>uso de cinta el\u00e1stica aplicada al cuello<\/u><\/a>, un estudio que tambi\u00e9n fue posible gracias al uso de nuestro <strong>Moover One<\/strong>. Hoy presentamos un nuevo estudio muy importante, <strong>publicado por \u201cDeportes\u201d<\/strong>, que investiga los efectos de la adopci\u00f3n de una postura espec\u00edfica y prolongada en ciclistas, proponiendo evaluar la columna vertebral en una muestra de ciclistas aficionados y compararla con una muestra de no ciclistas, que siguen siendo deportistas, mediante un m\u00e9todo de escaneo 3D. Este estudio fue realizado, <strong>con la ayuda de Spine 3D y su tecnolog\u00eda no invasiva (LiDAR)<\/strong>, por un equipo de especialistas liderados por <strong>Antonio Patti, Antonino Bianchi, Valerio Giustino, Flavia Figlioli y Giuseppe Messina<\/strong>.<\/p><p><strong>La postura del ciclista y la adaptaci\u00f3n corporal.<br \/><\/strong>La literatura sobre biomec\u00e1nica en relaci\u00f3n con la actividad deportiva es extensa y no sorprende a nadie se\u00f1alar que algunas posturas espec\u00edficas \u2013 como la de los atletas en cuesti\u00f3n \u2013 influyen en las curvas de la columna vertebral. El ciclismo es un deporte muy popular, incluso a nivel amateur, por lo que es normal que existan varios estudios sobre el tema. El ciclismo se caracteriza por una estrecha relaci\u00f3n entre el cuerpo humano y un medio mec\u00e1nico. La posici\u00f3n particular que adoptan los ciclistas sobre la bicicleta hace que la columna vertebral tambi\u00e9n deba asumir una posici\u00f3n espec\u00edfica. El objetivo, por supuesto, es lograr una mejor aerodin\u00e1mica.<\/p><p>Un ciclista profesional (pero tambi\u00e9n aficionado) realiza largos e intensos entrenamientos, y esto tiene un gran impacto en la columna vertebral. La columna vertebral de los ciclistas sufre una reorganizaci\u00f3n tridimensional durante el pedaleo, con alteraciones en la curva lord\u00f3tica lumbar. Los ciclistas, en su constante b\u00fasqueda de una aerodin\u00e1mica \u00f3ptima, tienden a aumentar la inclinaci\u00f3n p\u00e9lvica y la flexi\u00f3n lumbar.<\/p><p><strong>El estudio: m\u00e9todos y materiales.<br \/><\/strong>Para el grupo de control se seleccionaron cuarenta y ocho deportistas (residentes en Sicilia), veinticinco ciclistas y veintitr\u00e9s no ciclistas. <a href=\"https:\/\/www.sensormedica.com\/es\/document\/effects-of-cycling-on-spine-a-case-control-study-using-a-3d-scanning-method\/\"><u>para realizar este estudio<\/u><\/a>. <strong>Se utiliz\u00f3 el dispositivo Spine 3d (Sensor Medica) para evaluar la columna de los participantes.<\/strong>. El resultado del an\u00e1lisis es bastante claro. En el grupo de ciclistas profesionales se encontr\u00f3 una mayor inclinaci\u00f3n de la columna que en los participantes del grupo de control. Como mencionamos anteriormente, <strong>una de las consecuencias de la postura de los ciclistas son las alteraciones en la curva lord\u00f3tica lumbar<\/strong>, por lo que el estudio plantea la posibilidad de que la aparici\u00f3n de dolor lumbar en ciclistas pueda deberse precisamente a una reducci\u00f3n de la lordosis lumbar. Otra evidencia del estudio es <strong>la posibilidad de controlar peri\u00f3dicamente la salud de un deportista mediante el uso de dispositivos no invasivos<\/strong> como Spine 3d, con el fin de prevenir y reducir los d\u00e9ficits musculoesquel\u00e9ticos.<\/p><p><strong>Conclusiones<br \/><\/strong>Una consideraci\u00f3n importante del estudio es el hecho de que <strong>Incluso el ciclismo amateur podr\u00eda provocar deformidades en la columna.<\/strong>. Esta concienciaci\u00f3n subraya la importancia de realizar controles peri\u00f3dicos para evaluar la presencia de alteraciones posturales con el objetivo de planificar el entrenamiento con un enfoque preventivo. Como se destaca en las conclusiones del estudio, &quot;la evaluaci\u00f3n peri\u00f3dica podr\u00eda mejorar la metodolog\u00eda de los programas de formaci\u00f3n&quot;. Regularidad, que hoy, gracias a las nuevas tecnolog\u00edas (Spine 3d) garantiza resultados y seguridad, tambi\u00e9n y sobre todo en el \u00e1mbito deportivo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hace unos d\u00edas os hablamos de un estudio sobre el uso de Elastic Taping aplicado en el cuello, estudio que tambi\u00e9n fue posible gracias al uso de nuestro Moover One. Hoy presentamos un nuevo estudio muy importante, publicado por \u201cSports\u201d, que investiga los efectos de adoptar una dieta espec\u00edfica y prolongada...<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.sensormedica.com\/es\/effects-of-cycling-on-the-spine\/\"> <span class=\"screen-reader-text\">Efectos del ciclismo en la columna<\/span> Leer m\u00e1s \u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":9152,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"categories":[8],"tags":[],"class_list":["post-10392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v21.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Effects of cycling on the spine - Sensor Medica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sensormedica.com\/es\/effects-of-cycling-on-the-spine\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Effects of cycling on the spine\" \/>\n<meta property=\"og:description\" content=\"A few days ago we talked about a study on the use of Elastic Taping applied to the neck, a study that was also made possible thanks to the use of our Moover One. 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