ankle sprain

Effects of foam rolling and static stretching on ankle dorsiflexion and jumping ability: a randomized controlled trial

Introduction: An ankle sprain is a common occurrence that can occur at any age. The aetiology of this condition is the elongation of the fibres or collagen in the ankle ligaments, resulting in partial or complete disruption of the fibres. Individuals with a history of ankle sprain often experience chronic ankle difficulties, including chronic discomfort, […]

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Assessment of Postural stability in young, phisically active men with the history of ankle sprain

Background: Ankle sprain results in damage, not only to the ligaments, but also to many mechanoreceptors which enable detection of motion and joint position. The aim of the study was to detect deficits in postural stability in the sample of patients with the history of low degree ankle sprains. Material and methods: The sample comprised

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